Monday, January 11, 2010

Best Article on Long Course Training Ever

If you are training for marathon, half-Iron, or Iron distance (or comparable distances in other sports), read THIS ARTICLE NOW!.

This is the best summary of what it takes for a real age-grouper athlete to really train well for a long-distance race without sacrificing their life, their relationships, and their health to their workout schedule. It's really good!

Kudos to Endurance Nation for putting such wisdom out there, and Trifuel for posting it.

3 comments:

DB (D1, Mighty B, TG 40) said...

Thank you for posting. What a great article! It makes me feel much better about a few of the choices I've made recently - especially during off season.

Jon Gilchrist said...

ove those guys..and their perspective on us AGers and our dedication to triathlon and the REST of life...p.s. - the boxes analogy was spot on!

cherelli said...

great article, one to print out and keep, thanks for the point-out!