Wednesday, April 02, 2008

Still Digesting

I spent this last weekend at the Team in Training coaches seminar, given by Dave Scott. It was a pretty intense 2 days of workshops, hands-on technique coaching, and a lot of information. I'm still digesting it all, but you can probably expect to see things start popping out here in this blog that I learned over the weekend. The swim drills were the part I was most excited about, and I wasn't disappointed there. I came away with some new tools for helping my swimmers understand better stroke mechanics. Oh yeah, and I got a killer quick tour of all the wonderful Washington D.C. sights, including an early run down to see the sunrise over the Washington and Lincoln monuments. Unforgettable!

1 comment:

TriGirl Thea said...

Wow! What a great picture.

Looking forward to hearing your hints and tips over the next few weeks.

(and I'm glad you had a good time too.)