Everymom To Ironmom

So I've been trying to give these perfectly good running shoes to Goodwill for a decade. They've only got about a hundred miles...

I used to be scared of hills on my bike. I'm not anymore. So many cyclists are worried by hills, but I've finally made my peace wi...

If you read here regularly, you might've guessed by now that something happened. I sort-of fell off of the edge of the blogging earth, a...

That elusive race: the one where everything comes together. The one where you're in The Zone, even if it hurts like heck you know you ar...

Building up to a long distance race (Ironman, or in my case Leadman) there's always a threshold you cross where suddenly the distance...

Not all interactions between cyclists and car drivers are negative. Yesterday I stopped my bike when I realized a big newt crossing the r...

I'm here in Colorado this week to go through USAT's Coach certification program, thus making me finally an "official" (or ...