tag:blogger.com,1999:blog-27813428.post5095312855454461363..comments2023-09-10T01:27:07.248-07:00Comments on Everymom To Ironmom: The Flipside: What Happens When An Endurance Athlete Goes AnaerobicRobinhttp://www.blogger.com/profile/17297237900094898777noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-27813428.post-31119079079220264922011-01-26T06:12:23.441-08:002011-01-26T06:12:23.441-08:00I don't do much anerobic with my endurance tra...I don't do much anerobic with my endurance training. Started out my program with 3 x 13 hour weeks: no anerobic. Not a real fatigue issue...but if I were to tack on a substantial amount of anerobic: whole new ballgame. Although training -even aerobic in the heat -(it gets hot and humid here) does the same for me: requires much more recovery and early bed times.Miles of the Journeyhttps://www.blogger.com/profile/00295194313811880472noreply@blogger.com